Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Pressure Cooker Hawaiian Pork
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Pork and pineapple isn't just for pizza, it's an excellent combo of island flavors over rice, too. Pork and onions quickly pressure-cooked will have you dreaming of a beach vacation.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
4 reviews
ingredients
4 tablespoons oil
2 1/2 pounds pork, cut in 1-inch cubes
1 medium onion, sliced
1 1/2 cup pineapple juice
1/2 cup water
1/2 cup vinegar
1/2 cup brown sugar
1 1/2 teaspoon salt
1 cup green or red bell pepper, diced
2 cans (1 lb 4 ounce size) pineapple chunks
2 tablespoons soy sauce
5 tablespoons cornstarch
1/2 cup cold water
directions
Heat the oil in the pressure cooker on saute mode. Add the pork and onion and cook, stirring frequently, until the pork is browned on all sides.
Add the pineapple juice, water, vinegar, brown sugar, and salt. Mix well.
Secure the cover on the pressure cooker and set it to pressure cook for 12 minutes. When the time is up, use the quick release method to release the steam.
Add the bell pepper, pineapple chunks, and soy sauce to the pressure cooker. Mix well. Combine the cornstarch and cold water and mix until smooth. Stir into the liquid in the pressure cooker and mix until the sauce thickens.
Serve the pork and sauce over hot, cooked rice.
recipe tips
Use a high-quality oil for sauteing to prevent sticking and burning.
Cut the pork into uniform pieces for even cooking.
Deglaze the pressure cooker with a bit of the pineapple juice after browning the pork to lift any flavorful bits.
Balance the sweetness of the sauce with the acidity of the vinegar.
Add the bell peppers towards the end to retain their crispness.
Dissolve the cornstarch in cold water to prevent lumps in the sauce.
Serve over hot, cooked rice for a complete meal.
Adjust the seasoning to taste before serving.
common recipe questions
What cut of pork should I use?
The best cuts are pork shoulder or pork butt. Pork loin (or tenderloin) will also work.
Is it necessary to brown the pork first?
Browning the pork adds to the flavor and texture, but you can skip this step if short on time.
Can I substitute the pineapple juice?
Pineapple juice is key for the Hawaiian flavor, but in a pinch, you can use orange juice with a bit of added acidity, like lemon juice.
What can I use instead of brown sugar?
You can use honey or maple syrup as a substitute.
Can I make this dish without a pressure cooker?
Yes, you can cook it in a slow cooker (on low for 4-6 hours) or in the oven (350 degrees F for 2-3 hours), but the cooking time will be longer.
How do I know when the pork is cooked?
In a pressure cooker, the pork should be tender after the specified cooking time. If unsure, check that it's no longer pink inside and that the meat is tender.
Can I add other vegetables?
Yes, you can add vegetables like carrots or snap peas.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days or freeze for up to 3 months.
Can I use fresh pineapple instead of canned?
Yes, fresh pineapple can be used, but you might need to add a little extra water or pineapple juice.
Is there a gluten-free alternative for soy sauce?
You can use tamari or a gluten-free soy sauce as a substitute.
nutrition data
445 calories, 16 grams fat, 46 grams carbohydrates, 30 grams protein per serving.
Beer makes batters better, meat more tender, and sauces more flavorful.
It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
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reviews & comments
November 20, 2017
I loved it! I will add a little less vinegar and cook my bell peppers with the meat and onions, but otherwise delicious!
July 10, 2013
Only thing I did different was to add the green pepper to the cooker while the pork browned. I like my pepper cooked not crunchy. Flavor was very good and cooking time was right for my pressure cooker
November 25, 2012
This recipe is really good. And tastes great. My husband, who will NOT eat Sweet n Sour Pork actually likes this. I also added carrots to mine for added color. And a little red bell pepper. I like colorful food!
December 29, 2007
I just cooked this for my husband and we LOVE it! It is so easy to make, has so few ingredients and has wonderful flavor. We will definitely make this again. (and, it really goes far to stretch that food dollar!!) Thank you.