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CDKitchen

Apple And Brown Rice Pilaf
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: < 30 minutes

Ingredients:
1/2 onion, minced
1 tablespoon vegetable oil
1 1/2 cup quick cooking brown rice
1 1/4 cup low sodium chicken broth
1/2 teaspoon dried thyme, crushed
salt and pepper, to taste
2 cups Red Delicious apples, cored and diced
2 tablespoons parsley, chopped

Directions:
Saute onion in oil in non-stick skillet until tender; stir in rice and brown slightly. Stir in broth, thyme, salt and pepper; bring to boil. Cover tightly and reduce heat; simmer 15 minutes.

Remove from heat; stir in apples and parsley. Serve warm or cold.

Recipe Location: https://www.cdkitchen.com/recipes/recs/999/Apple-And-Brown-Rice-Pilaf94630.shtml
Recipe ID: 65503

Nutrition:
per serving: 264 calories, 4g fat, 52g carbohydrates, 7g protein.

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