Pineapple Pork
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6 | Ready In: 2-5 hrs
Ingredients:
1 tablespoon vegetable oil
5 pounds boneless pork roast
1 onion, sliced
1 red bell pepper, coarsely chopped
2 carrots, peeled and sliced 1/4-inch thick
1/4 cup brown sugar
1 can (15 ounce size) crushed pineapple, undrained
1 tablespoon tomato paste
1 tablespoon soy sauce
salt and pepper, to taste
1 pinch ground ginger
Directions:
Heat the oil in a large, heavy skillet over medium-high heat. Add the pork roast and cook, turning occasionally, until browned on all sides. Place the browned pork in the crock pot.
In the same skillet, add the onion, bell pepper, and carrots. Saute until the onion and pepper are slightly softened. Stir in the brown sugar, pineapple, tomato paste, soy sauce, and ginger. Add salt and pepper to taste. Heat the mixture through and stir to completely combine. Pour the mixture over the pork in the crock pot.
Cover the crock pot and cook on low for 4-6 hours or until the pork is tender and cooked through (use a meat thermometer to check for doneness for best results).
To serve, slice pork and serve with some of the pineapple mixture in the crock pot.
Recipe Location: https://www.cdkitchen.com/recipes/recs/563/Pineapple-Pork94244.shtml
Recipe ID: 65117
Nutrition:
per serving: 634 calories, 36g fat, 19g carbohydrates, 57g protein.
This recipe is from CDKitchen https://www.cdkitchen.com
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