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CDKitchen

Rice Meatloaf
CDKitchen https://www.cdkitchen.com
Serves/Makes: 8    |   Ready In: 1-2 hrs

Ingredients:
1 pound lean ground beef
1/2 cup uncooked instant white rice
1/4 cup finely chopped onion
1/4 cup minced red bell pepper
1 clove garlic, minced
1 teaspoon salt, or to taste
1 teaspoon freshly ground black pepper
1 tablespoon minced fresh herbs of your choice
2 teaspoons Worcestershire sauce
1 egg, beaten
1/4 cup ketchup
1/4 cup milk
1/4 cup dry bread crumbs

Directions:
Preheat the oven to 350 degrees F. Grease a loaf or meatloaf pan.

Combine all the ingredients in a bowl and mix well. Form the meat into a loaf shape and place in the loaf pan.

Place the pan in the oven and bake the meatloaf at 350 degrees F for 1 hour or until the meatloaf is done and reads 160 degrees F on a meat thermometer.

Remove the meatloaf from the oven and let the meatloaf rest for 15 minutes before slicing and serving.

Recipe Location: https://www.cdkitchen.com/recipes/recs/256/Rice-Meatloaf82247.shtml
Recipe ID: 53031

Nutrition:
per serving: 429 calories, 21g fat, 31g carbohydrates, 26g protein.

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