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CDKitchen

Baked Tilapia With Tomatoes And Olives
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6    |   Ready In: < 30 minutes

Ingredients:
6 tilapia fillets
1/4 cup extra-virgin olive oil
4 sprigs fresh thyme
3 tomatoes, peeled, seeded and chopped
1/2 cup coarsely chopped green olives
1/4 teaspoon dried hot red pepper flakes
2 cloves garlic, minced
1/2 cup finely chopped red onion
1 tablespoon fresh lime juice

Directions:
Preheat the oven to 400 degrees F.

Oil lightly a shallow baking dish large enough to hold the fillets in one layer.

In a bowl stir together the oil, thyme, tomatoes, olives, red pepper flakes, garlic, onion, and lime juice. In the prepared baking dish arrange the fillets, skin sides down, season them with salt, and spoon the tomato mixture over them. Bake the fish, uncovered, in the middle of the oven 15 to 20 minutes, or until it just flakes.

Recipe Location: https://www.cdkitchen.com/recipes/recs/809/Baked-Tilapia-With-Tomatoes-An80445.shtml
Recipe ID: 51229

Nutrition:
per serving: 213 calories, 11g fat, 5g carbohydrates, 24g protein.

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