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CDKitchen

Banana-Oatmeal Breakfast Bars
CDKitchen https://www.cdkitchen.com
Serves/Makes: 24    |   Ready In: 30-60 minutes

Ingredients:
1 1/2 cup flour
1 teaspoon salt
1/2 teaspoon baking soda
1/2 teaspoon nutmeg
1 teaspoon cinnamon
1/2 cup soft butter or margarine
1 cup brown sugar
1 egg
3 medium mashed bananas
1 teaspoon vanilla extract
1 1/2 cup raw, quick-cooking oats
3/4 cup (total) chopped nuts, raisins, and dates (optional)

Directions:
Preheat oven to 425 degrees F. Grease and flour 13x9 inch baking pan.

Sift together: flour, salt, soda and spices, set aside. In large bowl, beat until light and fluffy: butter, sugar, egg. Add bananas and vanilla beat until smooth.

Gradually stir in flour mixture and oats until well combined. (If it seems to be getting a little thick, slowly add about 1/4 cup non-fat milk as needed.) Stir in nuts etc. Bake until golden (about 25 minutes)

Recipe Location: https://www.cdkitchen.com/recipes/recs/102/BananaOatmeal_Breakfast_Bars37067.shtml
Recipe ID: 16622

Nutrition:
per bar: 162 calories, 7g fat, 23g carbohydrates, 3g protein.

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