Black Bean and Corn Soup
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6 | Ready In: < 30 minutes
Ingredients:
2 tablespoons olive oil
1 medium onion, chopped
2 cans (15 ounce size) black beans, drained
1 can (11 ounce size) whole kernel corn, drained
1 can (14.5 ounce size) chicken broth
2 cups chunky salsa, mild or medium
1 tablespoon fresh lime juice
1/2 teaspoon salt
1/8 teaspoon black pepper
sour cream, optional
lime wedges, optional
Directions:
Heat the olive oil in a large saucepan over medium heat. Add the onion and cook, stirring frequently, until the onion is soft.
In a small bowl, mash one cup of the black beans. Add the mashed beans to the onion along with the unmashed beans, corn, broth, salsa, lime juice, salt, and pepper. Mix well and let the soup come to a simmer. Let cook for 10 minutes, uncovered, or until hot.
To serve, top individual portions with sour cream and a squeeze of lime, if desired.
Recipe Location: https://www.cdkitchen.com/recipes/recs/227/Black_Bean_and_Corn_Soup53775.shtml
Recipe ID: 16277
Nutrition:
per serving: 236 calories, 6g fat, 34g carbohydrates, 11g protein.
This recipe is from CDKitchen https://www.cdkitchen.com
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