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Foreign Food Items and Their U.S. Equivalents

foreign food item equivalents

The internet has made it easy to share recipes from all over the world. Sometimes we find an ingredient or cooking term in a recipe that we're not familiar with in the U.S. This handy guide will help you find a substitute or the U.S. equivalent of that item.

 Foreign US
agar-agar gelatin
aubergine eggplant
beetroot beet
Bermuda onion sweet onion
bicarbonate of soda baking soda
biscuit cookie, sweet cracker
broad beans  fava beans 
candy floss cotton candy
capsicum bell peppers
caster sugar superfine sugar
chickpeas garbanzo beans 
chips French fries 
cockles clams
conserves preserves 
coriander (leaves and stems) cilantro
cornflour  cornstarch
courgette zucchini
crème fraîche sour cream thinned with cream
crisps potato chips 
demerara sugar light brown sugar 
dessert mix pudding mix 
digestive biscuits graham crackers
double cream heavy cream (36% butterfat), whipping cream (30% butterfat)
essence extract (such as vanilla, almond, etc) 
farina cream of wheat
filberts hazelnuts 
fish fingers fish sticks 
gammon steaks ham steaks
golden syrup pancake syrup
grill broiler
icing frosting
icing sugar powdered sugar, confectioners' sugar 
jacket potato baked potato 
jam jelly
jelly jello
kaffir lime lime zest
ladies' fingers (not to be confused with the sponge cake "ladyfingers") okra 
lemonade carbonated drink like Sprite or 7-UP
mangetout snow peas or sugar peas
marrow, vegetable marrow summer squash
minced meat ground meat
muscovado sugar  raw sugar
plain flour all purpose flour 
polenta cornmeal, cornmeal mush
porridge oatmeal
pudding dessert
rocket  arugula 
rock melon cantaloupe
scones biscuits
single cream light cream (18% butterfat), half and half
spring onions, scallions green onions 
starters appetizers 
sultanas raisins
swede rutabaga 
tinned canned 
tomato puree tomato paste 
tomato sauce ketchup
treacle molasses
wholemeal flour whole wheat flour 
yeast cake (1) active dry yeast (3 tsp) 

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