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Fresh Frozen Dinner, Meals on the Go

CDKitchen Cooking Columnist Amy Powell
About author / Amy Powell

World traveler; gourmet 30 minute meals; lover of exotic ingredients; winner on FoodTV's Chefs vs City; graduate French Culinary Institute. Her recipes will tantalize your taste buds.


With the air not quite so warm and the sun not shining quite so bright, the nice thing about fall is that you get a lot more done on the weekends. Good or bad, it is somehow a relief to wake up to a cool fall day and the knowledge you have a full day in front of you with nothing but the four walls surrounding you.

On an autumn day you can get all caught up on your TIVO, you can finish the book that has been lingering on your nightstand, or maybe you can make friends with your kitchen again. In fact, a weekend fall day in the kitchen could be the antidote to a week of kitchen boredom. A little extra culinary time on the weekend can provide a freezer full of goodies waiting to be made up into a variety of fun meals for weeks to come.

Freezing food to be reheated into meals later on is not a tactic to be relegated to lasagnas and other such casseroles. Breakfast foods can be the best friend of the freezer, just look at the Eggo waffle. Everyone knows that by the time you hit snooze three times, get the kids up, shower and dress, there is virtually no time left for a proper breakfast.

Even faster than a run through the corner drive-through for breakfast meat on a bun is pulling some of the same things out of your freezer that you made on an earlier occasion. A few seconds in the microwave and you have a hearty breakfast on the go, courtesy of your forward-thinking self.

Rather than just hitting up the breakfast sausage aisle at the store, try making your own breakfast meats. Ground turkey is an improvement over the typical super fatty fast food or pre-packaged sausages. And in a nod to the ubiquitous chicken-apple sausage, I like to give my ground turkey some pear chunks in small dice. An egg to add moisture, a bit of sage and seasoning, and the sausage patties are ready for the pan. Fry up a whole bunch on the weekend, eat a few right there, then freeze the rest for later on. In the time it takes for your English muffin to toast, your homemade breakfast sausage will be defrosted and you will be out the door in less time than it takes to say McDonald's.

What about after work? When a lot of people think about how to get dinner in a hurry, they reach for the drawer with the Chinese take-out menus. An order of dumplings, some Won-ton soup, some General Tso Chicken, and 30 minutes later dinner is at your door.

Few people know that most of those same things can be yours with no more than a little weekend prep and the convenience of your freezer. Wonton wrappers come pre-made in the refrigerator section of most markets. Making a filling out of ground pork, shrimp, chicken, or a combination of all three takes no more than your own two hands. Add minced garlic, fresh ginger, finely diced onion, and a splash of soy and a basic dumpling filling is yours in a matter of minutes.

A teaspoon of filling goes in each won-ton square. Moisten the edges with water using the tip of your finger then fold over and seal to form a triangle. Moisten the tips of the triangle and bring them together to form a pouch looking dumpling. You can make as few or as many of these as you want at a time. At this point they can be used fresh, or laid out in a single layer in a freezer bag and frozen for a later use.

Then when you get the Chinese food craving, heat up a steamer basket over boiling water (preferably a bamboo steamer) and add the frozen dumplings. 12-15 minutes later steaming Chinese dumplings are yours for the eating. Another option is to make a quick broth out of chicken stock, ginger slices, onion, and garlic cloves. Add the frozen dumplings to the boiling broth along with sliced bamboo shoots, spinach, and maybe some Chinese mushrooms. Ten to twelve minutes later you have a piping hot bowl of wonton soup--that's less than half the time it would take for your take-out to arrive.

As much as a good home cook should try to steer clear of the pitfalls of frozen food, when it is frozen food made by you then it is perfectly acceptable. With a little leisure time on the weekends to make breakfast sausage or form dumplings, many a creative breakfast, lunch, or dinner can be both had by you, and more importantly, made by you, from freezer to table.




Quick And Easy Wonton Soup

photo of Quick And Easy Wonton Soup


Get the recipe for Quick And Easy Wonton Soup


Made with vegetable oil, onion, soy sauce, garlic, ginger, bamboo shoots, chicken stock, baby spinach, pork and ginger dumplings, chili garlic sauce


Serves/Makes: 4

  • 2 tablespoons vegetable oil
  • 1/2 onion
  • 1 clove garlic
  • 1 piece (1-inch size) ginger
  • 8 cups chicken stock
  • 1/4 cup sliced bamboo shoots
  • 2 cups baby spinach leaves
  • 20 pork and ginger dumplings
  • soy sauce
  • chili garlic sauce

Preheat vegetable oil in a large soup pot over medium heat. Thinly slice onion and add to pot with oil. Cook for about 3 minutes until they begin to soften.

Crush garlic clove and add to onion. Peel ginger and slice lengthwise into several large pieces then add to onion and garlic. Saute for another two minutes.

Add chicken stock to the pot, cover with a lid and bring to a boil. Add dumplings, spinach, and bamboo shoots. Cook for 8-10 minutes until dumplings are heated through.

Serve with soy sauce and chili garlic sauce to season to taste.


Pork and Ginger Dumplings

photo of Pork and Ginger Dumplings


Get the recipe for Pork and Ginger Dumplings


Made with wonton wrappers, cayenne pepper, black pepper, ground pork, ginger, garlic, onion, soy sauce, egg white, salt


Serves/Makes: 50 pcs

  • 1/2 pound ground pork
  • 1 piece (1-inch size) ginger
  • 2 cloves garlic
  • 1/3 cup finely minced onion
  • 1 tablespoon soy sauce
  • 1 egg white
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/8 teaspoon cayenne pepper
  • 1 package (12 ounce size) wonton wrappers

Place pork in a medium bowl. Peel ginger then finely mince and add to pork. Finely mince garlic and add to bowl along with minced onion, soy sauce, egg white, salt, pepper and cayenne. Use hands to mix until seasoning is evenly distributed.

Working with 6-8 wonton wrappers at a time, place a teaspoon of the pork mixture in the center of the wrapper. Using your finger, moisten the edges of each wrapper with water and folder over sealing to form a triangle. Moisten the tips of the triangle and bring tips together to form a purse. Repeat using all pork mixture. Cover made dumplings with a moist paper towel until finished forming dumplings. At this point the dumplings can be fried in a couple of inches of vegetable for 3-4 minutes. Or they can be steamed in a bamboo steamer for 8-10 minutes.


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