Shopping List for Blackened Chicken Breasts:
1 1/2 pound boneless, skinless chicken breast halves
6 sandwich rolls
1 tablespoon vegetable oil
low fat margarine or mayonnaise
1/4 cup melted low-fat margarine
***Spice Mix***
2 teaspoons paprika
1 teaspoon onion powder
1 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/2 teaspoon white pepper
1/2 teaspoon black pepper
1/2 teaspoon salt
1/2 teaspoon dried thyme leaves
1/2 teaspoon dried oregano leaves
Recipe Location: http://www.cdkitchen.com/recipes/recs/283/Blackened_Chicken_Breasts16196.shtml
Recipe ID: 28614
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Serves/Makes: 6
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