Shopping List for Low-Fat Manhattan Clam Chowder:
2 large onions, chopped
1 large carrot, diced
1 cup chopped celery
1 green bell pepper, chopped
1 cup clam juice
1 can (16 ounce size) stewed tomatoes
4 cups water
1/8 teaspoon thyme
pepper, to taste
2 cans cooked clams
fat free crackers, crushed
Recipe Location: http://www.cdkitchen.com/recipes/recs/278/LowFat_Manhattan_Clam_Chowder1923.shtml
Recipe ID: 20703
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Serves/Makes: 6
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