2 tablespoons bottled reduced-fat Italian salad dressing 1/2 cup shredded carrots 1/4 cup chopped green onions with tops 1/4 cup chopped green pepper 1/2 cup chopped peeled cucumber 1 medium tomato, chopped 8 eggs 1 cup skim milk 1/2 teaspoon salt, optional 4 teaspoons cooking oil, divided 1 cup alfalfa sprouts
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