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CDKitchen

Spinach Dip-Fat Free
CDKitchen https://www.cdkitchen.com
Serves/Makes: 8    |   Ready In: 30-60 minutes

Ingredients:
1 package (10 ounce size) chopped frozen spinach, thawed
1 container (16 ounce size) fat-free sour cream
1 package (8 ounce size) fat free cream cheese, softened
1 envelope onion soup mix
1/4 cup chopped water chestnuts
1/4 cup chopped red onion

Directions:
Squeeze any excess moisture from the spinach and place the spinach in a bowl.

Add the sour cream, cream cheese, onion soup mix, water chestnuts, and chopped onion. Mix well.

Cover the bowl and chill the spinach dip for 30 minutes or until ready to serve.

Serve with pita wedges, crackers, chips. The dip can also be placed in a hollowed out round loaf of bread.

Recipe Location: https://www.cdkitchen.com/recipes/recs/145/Spinach_DipFat_Free1370.shtml
Recipe ID: 9760

Nutrition:
per serving: 88 calories, 0g fat, 12g carbohydrates, 10g protein.

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