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CDKitchen

Lefty's Seafood Bake
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6    |   Ready In: 30-60 minutes

Ingredients:
1 pound crab meat, picked over and lightly flaked
1 pound cooked shrimp, deveined (chopped if large)
1 cup finely chopped onion
1 cup finely chopped celery
1 cup light mayonnaise
1/2 cup chopped green bell pepper
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/8 teaspoon black pepper
1 cup lowfat sour cream
1/2 cup dry bread crumbs
2 tablespoons butter, melted

Directions:
Preheat the oven to 350 degrees F. Grease a 3-quart baking dish.

Combine the crab, shrimp, onion, celery, mayonnaise, bell pepper, Worcestershire sauce, salt, pepper, and sour cream in a bowl. Stir gently to combine.

Spoon the seafood mixture into the prepared baking dish.

In a small bowl, combine the bread crumbs and melted butter. Mix well then sprinkle the crumb mixture evenly over the top of the seafood.

Place the baking dish in the oven and bake, uncovered, at 350 degrees F for 30 minutes or until the crumbs are golden brown and the casserole is bubbly.

Serve hot.

Recipe Location: https://www.cdkitchen.com/recipes/recs/653/Leftys-Seafood-Bake74959.shtml
Recipe ID: 45743

Nutrition:
per serving: 378 calories, 16g fat, 22g carbohydrates, 35g protein.

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