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CDKitchen

Instant Refried Beans Mix or Bean Dip Mix
CDKitchen https://www.cdkitchen.com
Serves/Makes: 3.25 cups    |   Ready In: < 30 minutes

Ingredients:
3 cups dried beans, any variety
1 tablespoon cumin
1 tablespoon chili powder
1 tablespoon salt
1 tablespoon dried minced onion
cayenne pepper, to taste

Directions:
In a coffee grinder, food mill or blender, grind beans until a flour consistency. Mix all ingredients together until they are well blended. Store in a large airtight container or jar.

TO USE: 3/4 C. Instant Refried Bean Mix 2 1/2 cups boiling water

Combine bean mix and water in a medium-sized saucepan. Mix with a wire whisk until combined. Don't worry about the lumps, they are tasty and add texture to your beans.

Bring to boil, cover, reduce heat to low and simmer for 4-5 minutes or until thickened. Mixture will thicken more as it cools. Refried beans will remain thickened even when reheating.

Recipe Location: https://www.cdkitchen.com/recipes/recs/492/Instant_Refried_Beans_Mix_or_B61388.shtml
Recipe ID: 27723

Nutrition:
per 1/4 cup mix: 166 calories, 1g fat, 30g carbohydrates, 11g protein.

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