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CDKitchen

Diabetic Vanilla Candied Yams
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6    |   Ready In: 30-60 minutes

Ingredients:
3 medium yams or sweet potatoes, peeled and sliced into rounds
10 packets sugar substitute
1 tablespoon vanilla extract
1 teaspoon nutmeg
1/4 cup margarine
1/2 cup water

Directions:
Place potato rounds in large saucepan. Sprinkle with sugar substitute. Add vanilla, nutmeg and water.

Bring to boil; lower heat and cook, covered, 20-25 minutes or until potatoes are tender and cooking liquid becomes syrupy.

Recipe Location: https://www.cdkitchen.com/recipes/recs/2128/Diabetic-Candied-Yams136556.shtml
Recipe ID: 107429

Nutrition:
per serving: 178 calories, 8g fat, 25g carbohydrates, 1g protein.

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