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CDKitchen

Lemon Garlic Tilapia
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: 30-60 minutes

Ingredients:
4 tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter, melted
1 clove garlic, finely chopped
1 teaspoon dried parsley flakes
pepper, to taste

Directions:
Preheat oven to 375 degrees F. Spray a baking dish with non-stick cooking spray.

Rinse tilapia fillets under cool water, and pat dry with paper towels.

Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.

Bake in preheated oven until the fish is white and flakes when pulled apart with a fork, about 30 minutes.

Recipe Location: https://www.cdkitchen.com/recipes/recs/809/Lemon-Garlic-Tilapia126216.shtml
Recipe ID: 97089

Nutrition:
per serving: 147 calories, 4g fat, 1g carbohydrates, 25g protein.

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