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CDKitchen

Baked Cajun Fish
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6    |   Ready In: < 30 minutes

Ingredients:
6 white fish portions, 3 ounce each (if frozen, thaw first in refrigerator)
1 tablespoon lemon juice
1 1/2 tablespoon margarine or butter, melted
***Seasonings***
1/4 teaspoon paprika
1/2 teaspoon granulated garlic
1/4 teaspoon onion powder
1/8 teaspoon white pepper
1/8 teaspoon ground oregano
1/8 teaspoon ground thyme

Directions:
Preheat oven to 350 degrees F.

In a small bowl, combine paprika, garlic, onion powder, white pepper, oregano, and thyme. Place fish in an ungreased 13" x 9" x 2" baking pan. Sprinkle lemon juice and seasoning mixture evenly over fish. Drizzle melted margarine or butter evenly over fish portions.

Bake for 20-25 minutes until fish flakes easily with a fork.

Recipe Location: https://www.cdkitchen.com/recipes/recs/43/Baked-Cajun-Fish112973.shtml
Recipe ID: 83846

Nutrition:
per serving: 142 calories, 8g fat, 1g carbohydrates, 16g protein.

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