Print Options:
Font Size
Font Style
Page Size

Shopping List Only
Color
Print Nutrition?


Design:
No DesignImage1Image2Image3Image4Image5Image6Image7Image8Image9Image10Image11

Note: if the design does not show up when you print, check your printer settings for "allow background printing"



Go Click to print Click To Print
Return To Recipe Return to Recipe
Add Your Own Notes



CDKitchen

Tropical Smoothie
CDKitchen https://www.cdkitchen.com
Serves/Makes: 1    |   Ready In: < 30 minutes

Ingredients:
1 ripe mango peeled, pitted and diced
1 medium ripe papaya peeled and diced
1 kiwi fruit peeled and diced
1 banana peeled and diced
1 cup lowfat plain or vanilla yogurt

Directions:
Combine fruits in blender. Add yogurt and blend till thick. May add powdered cloves before serving for a more exotic flavor. Can make smoothie thinner by using one half cup lowfat milk and a half cup yogurt.

Can use other fruits in various proportions, just adjust quantity of liquid. Can also smoothen mix with addition of crushed ice.

Recipe Location: https://www.cdkitchen.com/recipes/recs/217/Tropical_Smoothie11882.shtml
Recipe ID: 7953

Nutrition:
per serving: 602 calories, 5g fat, 135g carbohydrates, 16g protein.

Don't forget to stop back at CDKitchen and write a review or upload a picture of this recipe!

This recipe is from CDKitchen https://www.cdkitchen.com
© 1995-2026 CDKitchen, Inc.