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CDKitchen

Baked Swiss Steak
CDKitchen https://www.cdkitchen.com
Serves/Makes: 2    |   Ready In: 1-2 hrs

Ingredients:
1/2 pound boneless round steak
2 tablespoons all purpose flour, divided
1/2 teaspoon salt
2 tablespoons vegetable oil
1 can (14.5 ounce size) stewed tomatoes, undrained
1/2 cup chopped carrot
1/4 cup chopped celery
1 tablespoon chopped onion
1/4 teaspoon Worcestershire sauce
2 tablespoons sharp Cheddar cheese

Directions:
Cut meat into serving portions; pound to 1/4 inch thickness.

Combine half the flour and all the salt; coat meat on both sides. In a skillet, brown meat in oil. Transfer meat to a greased shallow 2 quart baking dish; set aside.

To pan drippings, add tomatoes, carrot, celery, onion, Worcestershire sauce and remaining flour. Bring to a boil over medium heat; cook and stir for 2 minutes. Pour over meat.

Cover and bake in a preheated 350 degrees F oven, for 1 1/2 hours or until the meat is tender. Sprinkle with cheese; return to the oven until cheese is melted.

Recipe Location: https://www.cdkitchen.com/recipes/recs/443/Baked-Swiss-Steak96109.shtml
Recipe ID: 66982

Nutrition:
per serving: 535 calories, 29g fat, 37g carbohydrates, 33g protein.

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