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CDKitchen

Grilled Mahi Mahi With Brown Rice
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: 2-5 hrs

Ingredients:
6 tablespoons olive oil
6 tablespoons lemon juice
1/4 cup chopped fresh basil
2 tablespoons chopped fresh rosemary
2 tablespoons balsamic vinegar
2 cloves garlic, minced
2 teaspoons Worcestershire sauce
2 teaspoons soy sauce
4 mahi mahi fillets, about 4 to 6 ounce Each (or use swordfish or halibut)
1 teaspoon salt
1 teaspoon freshly ground black pepper
2 cups cooked brown rice

Directions:
In a small bowl, combine first 8 ingredients. Sprinkle fish fillets with salt and pepper; place into a gallon-size zip-top bag and pour in marinade. Seal and shake gently to coat fish evenly. Refrigerate for at least 2 hours but no more than 6 hours.

Preheat grill to medium-low. Grill fillets, turning carefully, 4 to 5 minutes per side, or until fish begins to brown and flakes with a fork.

Spoon a good 1/2 cup of brown rice onto each individual dinner plate and top each with a fillet of fish. Garnish with lemon wedges and more fresh herbs, if desired.

Recipe Location: https://www.cdkitchen.com/recipes/recs/807/Grilled-Mahi-Mahi-With-Brown-R92207.shtml
Recipe ID: 63080

Nutrition:
per serving: 268 calories, 5g fat, 25g carbohydrates, 29g protein.

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