
Caribbean Yam Bake
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6 | Ready In: 30-60 minutes
3 cups cooked, mashed yams
2 eggs
1/2 cup brown sugar, packed
1/4 cup margarine or butter, melted
2 tablespoons dark rum (optional)
1/2 teaspoon ground nutmeg
1 lime, zest and juice of
2 bananas, peeled, diced
In large bowl, combine mashed yams with eggs, brown sugar, margarine, rum (if used), nutmeg, lime zest and juice until thoroughly mixed. Fold in diced bananas.
Turn into shallow greased 5-cup baking dish. Bake in 375 degrees F oven 40 minutes.
Recipe Location: https://www.cdkitchen.com/recipes/recs/319/Caribbean-Yam-Bake85967.shtml
Recipe ID: 56840
per serving: 318 calories, 10g fat, 52g carbohydrates, 5g protein.
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