Print Options:
Font Size
Font Style
Page Size

Shopping List Only
Color
Print Nutrition?


Design:
No DesignImage1Image2Image3Image4Image5Image6Image7Image8Image9Image10Image11

Note: if the design does not show up when you print, check your printer settings for "allow background printing"



Go Click to print Click To Print
Return To Recipe Return to Recipe
Add Your Own Notes



CDKitchen

Chicken Dijon
CDKitchen https://www.cdkitchen.com
Serves/Makes: 2    |   Ready In: < 30 minutes

Ingredients:
2 large chicken breasts
2 tablespoons lemon juice
2 teaspoons Dijon mustard
1/2 teaspoon dried basil leaves, crushed
1/4 teaspoon garlic salt
1/8 teaspoon black pepper
dash paprika

Directions:
Remove skin and excess fat from chicken. Rinse chicken and pat dry. Pierce chicken with a fork.

Place chicken in a 9 x 9 x 2-inch microwavable dish. Sprinkle with lemon juice, turning chicken over to coat. Let stand for 20 to 30 minutes, turning once.

Arrange in dish with thickest portion toward outer edge and breast-side up. Spread mustard over chicken. Sprinkle with basil, garlic salt, pepper and paprika. Cover with waxed paper. Microwave at 100% power (700 watts) for 3 minutes. Rotate dish one-half turn. Reduce power and microwave at 50% power (350 watts) for 6 to 7 minutes or until no longer pink in thickest portion, rotating dish one-half turn after 3 minutes. Cover with foil and let stand for 5 minutes.

Recipe Location: https://www.cdkitchen.com/recipes/recs/283/Chicken_Dijon45754.shtml
Recipe ID: 441

Nutrition:
per serving: 269 calories, 3g fat, 2g carbohydrates, 55g protein.

Don't forget to stop back at CDKitchen and write a review or upload a picture of this recipe!

This recipe is from CDKitchen https://www.cdkitchen.com
© 1995-2026 CDKitchen, Inc.