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CDKitchen

Apple Fool
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6    |   Ready In: 1-2 hrs

Ingredients:
2 pounds tart apples, peeled, cored and sliced
1/3 cup water
1 tablespoon sugar
7 1/2 ounces blackberries, drained, canned unsweetened
5 ounces lowfat yogurt, (unsweetened)

Directions:
Place apples, water and sugar in saucepan, cover and simmer gently until soft. Allow to cool. Meanwhile, puree the blackberries in a blender or food processor then sieve to remove pips.

Puree the apples, add to the blackberries, and fold in the yogurt.

Spoon into individual glass dishes and chill before serving.

Recipe Location: https://www.cdkitchen.com/recipes/recs/39/AppleFool64803.shtml
Recipe ID: 35344

Nutrition:
per serving: 104 calories, 1g fat, 24g carbohydrates, 2g protein.

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