
Cantonese Sweet and Sour Chicken or Pork
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4 | Ready In: > 5 hrs
2 pounds boneless chicken breasts or pork, cut into strips
1 green bell pepper, seeded, cut into strips
1 red bell pepper, seeded, cut into strips
1/2 medium onion, thinly sliced
1/4 cup brown sugar
2 tablespoons cornstarch
2 cups pineapple chunks, reserve juice
1/4 cup cider vinegar
1/4 cup water
1 tablespoon soy sauce
1/2 teaspoon salt
Chow mein noodles for serving
Place chicken or pork, peppers strips and onion in crockpot. In bowl mix brown sugar and cornstarch.
Add 1 cup reserved pineapple juice, vinegar, water, soy sauce and salt, blend until smooth. Pour over chicken and veggies.
Cover and cook on low 7 to 9 hours.
One hour before serving, add pineapple chunks, stir into meat and sauce. Serve over Chow Mein noodles.
Recipe Location: https://www.cdkitchen.com/recipes/recs/284/Cantonese_Sweet_and_Sour_Chicken55629.shtml
Recipe ID: 21234
per serving: 400 calories, 3g fat, 38g carbohydrates, 54g protein.
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