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CDKitchen

Skillet Herbed Tilapia
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: < 30 minutes

Ingredients:
1/2 cup butter
4 tilapia fillets
lemon pepper seasoning, to taste
1 teaspoon chopped fresh basil
1 teaspoon chopped fresh tarragon
1/4 cup fresh lemon juice
1/2 cup white wine
1 lemon, sliced
4 parsley sprigs, chopped

Directions:
Melt the butter in a non-stick skillet over medium heat.

Season the tilapia with the lemon pepper seasoning and place the fish in the skillet. Cook for 2 minutes per side, or until the fish flakes easily with a fork. Carefully remove the tilapia from the skillet and place on individual dinner plates.

Add the basil and tarragon to the skillet and cook for 1 minute, stirring occasionally. Add the lemon juice and wine and heat through, about 1 additional minute.

Pour the wine-herb sauce over the tilapia fillets. Garnish with lemon slices and parsley. Serve immediately.

Recipe Location: https://www.cdkitchen.com/recipes/recs/43/Skillet_Herbed_Tilapia54495.shtml
Recipe ID: 20826

Nutrition:
per serving: 340 calories, 25g fat, 3g carbohydrates, 25g protein.

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