
Hawaiian Chicken
CDKitchen https://www.cdkitchen.com
Serves/Makes: 2 | Ready In: 30-60 minutes
2 boneless chicken breasts, cut in pieces
flour to coat chicken
oil
1 can (20 ounce size) sliced pineapple, reserving juice
2 bell peppers, cut in strips
***Sauce for Hawaiian Chicken***
1 cup sugar
3 tablespoons cornstarch
3/4 cup vinegar
1 tablespoon lemon juice
1 tablespoon soy sauce
2 teaspoons chicken bouillon
Pat chicken dry with paper towels. Coat chicken with salt, pepper and flour. Brown chicken in the oil and place in a shallow pan.
Drain pineapple, pouring syrup into a 2 cup measuring cup. Add water (or orange juice if you have it) to make 1-1/2 cups liquid. Reserve juice for sauce.
Sauce for Hawaiian Chicken: In medium saucepan, combine the 1-1/2 cups of juice, the sugar, cornstarch, vinegar, lemon juice, soy sauce and chicken bouillon. Bring to a boil, stirring constantly until thickened and clear. Pour over chicken.
Bake at 350 degrees F, covered for 40 minutes.
Place pineapples slices and bell pepper on top of chicken and bake another 10 minutes. Serve on fluffy white rice.
Recipe Location: https://www.cdkitchen.com/recipes/recs/284/Hawaiian_Chicken45174.shtml
Recipe ID: 16837
per serving: 705 calories, 2g fat, 149g carbohydrates, 30g protein.
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