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CDKitchen

Bahamian Boiled Fish
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4    |   Ready In: < 30 minutes

Ingredients:
2 pounds skinless grouper fillets
2 lemons
salt, to taste
3 tablespoons margarine
2 cups water
1/2 pound potatoes, sliced
1/2 teaspoon chopped garlic
1 tablespoon chopped parsley
1/2 goat pepper or Scotch bonnet, chopped, or cayenne, to taste
2 large onions, sliced
1/2 cup chopped celery

Directions:
Wash fish and squeeze the juice of half the lemons over the fillets. Sprinkle with salt.

Place margarine and water in a nonreactive skillet over medium-high heat. Add the potatoes, garlic, parsley, hot pepper, salt and juice of 1 lemon. Bring to a boil and cook about 10 minutes or until potatoes are almost done.

Add the fish, top with the onions and celery, immediately reduce heat to simmer, cover and cook fish about 10 minutes or until cooked through. Do not overcook or let water boil.

Recipe Location: https://www.cdkitchen.com/recipes/recs/43/Bahamian_Boiled_Fish17099.shtml
Recipe ID: 15269

Nutrition:
per serving: 360 calories, 11g fat, 19g carbohydrates, 46g protein.

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