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CDKitchen

265 Calorie Meal
CDKitchen https://www.cdkitchen.com
Serves/Makes: 6    |   Ready In: 30-60 minutes

Ingredients:
1 pound boneless chicken breasts, skinned and cut in strips
1 jar (2.5 oz.) sliced mushrooms, drained
1/2 cup lite Italian salad dressing
1/4 cup chopped onion
2 tablespoons diet margarine
1 medium zucchini, sliced
1 large firm tomato, cut into wedges
6 slices lite pasteurized cheese product, cut into small pieces

Directions:
In shallow baking dish, place chicken with mushrooms. Cover with Italian dressing. Marinate for 30 minutes. Drain and reserve marinade.

In large skillet, cook onion in margarine until tender. Add chicken and mushrooms. Cook, covered over medium heat until chicken is tender.

Add zucchini, tomatoes and reserved marinade. Cook and stir until zucchini is tender.

Remove from heat. Sprinkle with cheese product. Cover and let stand for 2 minutes or until cheese begins to melt.

Recipe Location: https://www.cdkitchen.com/recipes/recs/567/265_Calorie_Meal53098.shtml
Recipe ID: 13843

Nutrition:
per serving: 240 calories, 10g fat, 9g carbohydrates, 27g protein.

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