Chicken Breasts with Spicy Honey Orange Glaze
CDKitchen https://www.cdkitchen.com
Serves/Makes: 4 | Ready In: < 30 minutes
Ingredients:
1/4 cup honey
2 tablespoons frozen orange juice concentrate
1 teaspoon grated orange zest
1 clove garlic, minced
1/2 teaspoon salt
1/4 teaspoon crushed red pepper flakes
4 boneless, skinless chicken breast halves
1 tablespoon butter
1/2 teaspoon vegetable oil
Directions:
Combine the honey, orange juice concentrate, orange zest, garlic, salt, and crushed red pepper flakes in a small bowl and mix well. Set aside.
Season the chicken with salt as desired.
Heat the butter and oil in a large skillet over medium-high heat. When hot, add the chicken and cook for 4 minutes.
Turn the chicken over and cook for 4-6 more minutes, or until it is cooked through (time will depend on thickness of the chicken breasts).
Pour the reserved honey mixture over the chicken and cook for 2 minutes, turning to coat the chicken in the glaze several times.
Place the chicken breasts on individual dinner plates and drizzle with the glaze. Serve immediately.
Recipe Location: https://www.cdkitchen.com/recipes/recs/465/Chicken_Breasts_with_Spicy_Honey_Orange14486.shtml
Recipe ID: 13538
Nutrition:
per serving: 240 calories, 5g fat, 21g carbohydrates, 28g protein.
This recipe is from CDKitchen https://www.cdkitchen.com
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