Shopping List for Whole Grain Banana Pancakes with Peanut Butter Maple Syrup:
1 3/4 cup whole grain flour (equal parts spelt, brown rice, and barley)
3 tablespoons sucanat (or your sweetener of choice)
2 teaspoons baking powder
1 1/2 teaspoon baking soda
1/4 teaspoon salt
1 1/2 cup low fat buttermilk
1 teaspoon vanilla
1 tablespoon melted coconut oil
1 large egg
2 medium small bananas
***Syrup***
1 cup real maple syrup (not pancake syrup)
1/2 cup peanut butter
Recipe Location: http://www.cdkitchen.com/recipes/recs/1855/whole-grain-banana-pancakes-wi149772.shtml
Recipe ID: 120646
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Serves/Makes: 4
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