Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.

A fruity and refreshing breakfast shake. Fresh berries and low fat yogurt make it a healthier start to your day too!

1/2 cup fresh or frozen blueberries
1/2 cup low-fat vanilla yogurt
1/2 cup low-fat milk
2 tablespoons honey
5 ice cubes
Combine the blueberries, yogurt, milk, honey, and ice cubes in a blender. Process until smooth.
Add additional honey to taste if desired. Serve immediately.
Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.

Online since 1995, CDKitchen has grown into a large collection of delicious recipes created by home cooks and professional chefs from around the world. We are all about tasty treats, good eats, and fun food. Join our community of 200K+ members - browse for a recipe, submit your own, add a review, or upload a recipe photo.

reviews & comments
March 6, 2013
Light and refreshing. And low fat! I used fresh blueberries but since it's being pureed you can easily substitute frozen. If you want a thicker shake, use all yogurt instead of part milk.