Spicy Lentil Dal Recipe | CDKitchen.com

ingredients

1 tablespoon olive oil
1 cup onion, diced
1 tablespoon fresh ginger, minced
1 teaspoon cumin seeds
1 teaspoon turmeric
1/2 teaspoon crushed red pepper
4 cloves garlic, minced
2 cups cauliflower florets
1 can (14.5 ounce size) diced tomatoes, drained, with juice reserved
2 1/4 cups water
1 cup dried lentils
2 tablespoons lime juice
1 tablespoon fresh cilantro, minced
3/4 teaspoon salt

directions

Heat olive oil in a large pan. Add onion, ginger, cumin seeds, turmeric, crushed red pepper and garlic. Saute for 2 minutes.

Add cauliflower and diced tomatoes (drained, reserving liquid) to pan and stir. Saute for 1 minute.

Add tomato juice, water and lentils. Bring to a boil, stirring well. Reduce heat, cover, and simmer for 35 minutes or until lentils are tender.

Remove from heat and stir in lime juice, cilantro and salt. Serve over basmati rice.

nutrition data

Nutritional data has not been calculated yet.