It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Banana Orange Smoothie
- add review
- #12428
Creamy yogurt is blended with tangy orange juice and sweet bananas for a delicious smoothie.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 cup orange juice
1/2 cup vanilla yogurt
1 1/2 cup frozen banana slices
directions
Combine the orange juice, yogurt, and frozen banana in a blender. Process until smooth. Pour into individual glasses and serve immediately.
nutrition data
196 calories, 3 grams fat, 42 grams carbohydrates, 4 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
reviews & comments
October 28, 2007
this was a good smoothie. totally refreshing! although i did have to blend a couple ice cubes with it, otherwise it was really good!