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Nutritious Breakfast Energy Drink
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- #74054
A homemade breakfast energy drink is a great way to start your day. Oatmeal adds fiber and protein to this nutritious beverage.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 banana, peeled and sliced
2 tablespoons honey
1 cup milk
1/2 cup quick oatmeal (uncooked)
directions
Combine all the ingredients in a blender. Process until smooth. Add additional milk if desired to adjust the consistency. Pour into a glass and serve immediately.
nutrition data
537 calories, 11 grams fat, 100 grams carbohydrates, 16 grams protein per serving.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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