It may look like a sad little package shoved in the back of your freezer, but frozen spinach actually has a lot of culinary uses (and some may surprise you).
Yetakelt W'et (African Spicy Mixed Vegetable Stew)
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serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 cup finely chopped onion
2 cloves garlic, pressed
1 tablespoon berbere spice mixture
1 tablespoon Hungarian paprika
1/4 cup ghee
1 cup green beans, sliced
1 cup carrots, chopped
1 cup potatoes, cubed
1 cup tomatoes, chopped
1/4 cup tomato paste
2 cups vegetable stock
salt and pepper
1/4 cup fresh parsley
directions
Saute onions, garlic, berbere and paprika in ghee for 2 minutes. Add beans, carrots and potatoes. Saute for 10 minutes, stirring occasionally to prevent burning.
Add tomatoes, tomato paste and stock. Bring to a boil, cover and simmer for 15 minutes or until the vegetables are tender.
Add salt and pepper to taste and mix in the parsley.
added by
internationalrecipes
nutrition data
Nutritional data has not been calculated yet.
Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
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