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Black Bean Salsa

recipe at a glance
Rating: 5/5 5 stars
2 reviews


recipe is ready in 1-2 hrs time: 1-2 hrs

serves/makes:   10

  

recipe id: 3869

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ingredients

1 can (15 ounce size) black beans, drained (can also use blackeyed peas)
1 can (10 ounce size) white shoepeg corn, drained
1 can (15 ounce size) diced tomatoes (basil, garlic, oregano flavored)
1 can (10 ounce size) Rotel tomatoes
1 bottle (8 ounce size) Italian salad dressing
chopped onion to taste
chopped jalapeno to taste

directions

Mix all ingredients together and marinate in refrigerator for at least 1 1/2 hours. Serve with tortilla chips.


nutrition

180 calories, 12 grams fat, 17 grams carbohydrates, 4 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: EmmysMommy



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Guest at CDKitchen.com



recipe rating
I love this recipe, but was wondering if you can can it.



Guest at CDKitchen.com



recipe rating
I take away the onion and add, lime juice, garlic salt,cilantro, cumin, and some red pepper to *kick it up a notch* as Emeril would say. By itself not so much flavor, but with the added spices much more.



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