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cdkitchen > recipes > meals / dishes > appetizers & snacks > dips and spreads > salsa > corn > black bean salsa

Black Bean Salsa

recipe at a glance
Rating: 5/5
5 stars - 2 reviews


recipe is ready in 1-2 hrs ready in: 1-2 hrs


serves/makes:   10

  

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ingredients

1 can (15 ounce size) black beans, drained (can also use blackeyed peas)
1 can (10 ounce size) white shoepeg corn, drained
1 can (15 ounce size) diced tomatoes (basil, garlic, oregano flavored)
1 can (10 ounce size) Rotel tomatoes
1 bottle (8 ounce size) Italian salad dressing
chopped onion to taste
chopped jalapeno to taste


directions

Mix all ingredients together and marinate in refrigerator for at least 1 1/2 hours. Serve with tortilla chips.



nutrition

180 calories, 12 grams fat, 17 grams carbohydrates, 4 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


recipe id: 3869
submitted by: EmmysMommy


reviews


2 reviews

Guest Chef at CDKitchen.comrecipe rating
Guest: wotchick
I love this recipe, but was wondering if you can can it.


Guest Chef at CDKitchen.comrecipe rating
Guest: Jen
I take away the onion and add, lime juice, garlic salt,cilantro, cumin, and some red pepper to *kick it up a notch* as Emeril would say. By itself not so much flavor, but with the added spices much more.


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