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Grecian Tossed Salad Recipe

Submitted by: schmidt

 


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recipe is ready in < 30 minutes Ready in: < 30 minutes
recipe difficulty 2/5 Difficulty:   2 (1=easiest :: hardest=5)

Serves/Makes:   6

  

Ingredients:
1/4 cup red wine vinegar
1/4 cup olive oil
1/4 cup fat-free reduced-sodium chicken broth
2 teaspoons sugar
1/2 teaspoon salt
1 1/2 teaspoon dried oregano
1/2 teaspoon pepper
1/2 head iceberg lettuce -- torn
4 endive leaves -- torn
1/2 cucumber -- thinly sliced
1 tomato -- cut into wedges
1/4 cup chopped green bell pepper
3 green onions -- chopped
4 radishes -- sliced
1/4 cup crumbled feta cheese
6 kalamata olives -- chopped

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Directions:

Whisk together first 7 ingredients in a large bowl. Add lettuce and remaining ingredients, tossing to coat.

Cook's Note: The fat percentage appears to be high because fat (oil, cheese, and olives) provides most of the calories in the recipe. Salad vegetables have very few calories.

NUTRITION PER SERVING

CALORIES 140(75% from fat); FAT 11.6g(sat 2.3g,mono 7.7g,poly 1g); PROTEIN 2.2g; CHOLESTEROL 5.7mg; CALCIUM 58mg; SODIUM 343mg; FIBER 1.9g; IRON 0.8mg; CARBOHYDRATE 7.8g

This recipe from CDKitchen for Grecian Tossed Salad serves/makes 6

Recipe ID: 90053

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