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Baked Maple Custards Recipe

Submitted by: mary01

 


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recipe is ready in 1-2 hrs Ready in: 1-2 hrs
recipe difficulty 3/5 Difficulty:   3 (1=easiest :: hardest=5)

Serves/Makes:   3

  

Ingredients:
4 teaspoons maple syrup
1 egg
1 egg white
1 cup fat-free milk
2 tablespoons sugar
1/2 teaspoon vanilla

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Directions:

Divide maple syrup among 6-ounce custard cups; set cups aside.

Combine egg, egg white, milk, sugar, and vanilla in a medium mixing bowl. Beat until well combined but not foamy. Place prepared custard cups in a 9x9x2-inch baking pan. Pour egg mixture into custard cups. Pour boiling water into baking pan around custard cups to a depth of 1 inch.

Bake in a 325 degree F oven for 35 to 40 minutes or until a knife inserted near the centers comes out clean. Carefully lift custard cups from water. Transfer to a wire rack. Serve warm or cool completely and chill.

Make-Ahead Tip: Refrigerate custards up to 2 days and serve chilled.

Nutritional facts per serving: calories: 116, total fat: 2g, saturated fat: 1g, cholesterol: 72mg, sodium: 82mg, carbohydrate: 19g, fiber: 0g, protein: 6g

This recipe from CDKitchen for Baked Maple Custards serves/makes 3

Recipe ID: 84905

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