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Carob Balls Recipe

Submitted by: cookin_ladies

 


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recipe is ready in < 30 minutes Ready in: < 30 minutes
recipe difficulty 2/5 Difficulty:   2 (1=easiest :: hardest=5)

Serves/Makes:   24

  

Ingredients:
1/4 cup canola oil
3/4 cup roasted carob powder
1/2 cup water
1/4 cup honey
1 tablespoon molasses
1 cup oat bran or wheat germ
1 pinch sea salt
3/4 cup lightly toasted sunflower seeds
1/2 teaspoon cinnamon
1 cup puffed rice cereal
1/4 cup toasted sesame tahini paste

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Directions:

In a mixing bowl combine oil with carob and blend until smooth. Add honey, molasses and water. Stir well.

Stir in bran, sea salt, sunflower seeds and cinnamon. Combine with cereal and tahini.

Roll into 1-inch balls. Ready to eat or bake in oven for 10 minutes at 350 degrees F. Remove and cool.

Nutrition Facts: Serving Size 1 ball (about 1oz), Calories 109, Calories from Fat 54, Total Fat 6g, Saturated Fat 1g, Cholesterol 0mg, Sodium 19mg, Total Carbohydrate 14g, Dietary Fiber 4g, Sugars 2g, Protein 2g, Vitamin A 1IU, Vitamin C 0mg, Calcium 41mg, Iron 1mg

This recipe from CDKitchen for Carob Balls serves/makes 24

Recipe ID: 100432

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