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cdkitchen > recipes > meals / dishes > appetizers & snacks > meat and poultry > chicken > chicken wings > dijon chicken wings

Dijon Chicken Wings

Recipe At A Glance

recipe is ready in 30-60 minutes Ready in: 30-60 minutes ?
recipe difficulty 2/5 Difficulty:   2/5


Serves/Makes:   4


  

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INGREDIENTS:

10 chicken wings -- tips discarded
3 tablespoons Dijon mustard
2 tablespoons brown sugar
2 tablespoons lemon juice
1/4 teaspoon ground red pepper
1/4 teaspoon salt


DIRECTIONS:

Preheat oven to 400F degrees. Coat a rimmed baking sheet with nonstick cooking spray and place chicken on it. In a small bowl, combine mustard, brown sugar, lemon juice, red pepper, and salt; mix well. Brush half of the mustard mixture over the wings. Bake 15 minutes. Turn wings and brush with the remaining mustard mixture. Bake 15 to 20 minutes, or until chicken is no longer pink inside. Serve immediately.


NUTRITION:

299 calories, 20 grams fat, 6 grams carbohydrates, 23 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


This Dijon Chicken Wings recipe from CDKitchen serves/makes 4

Recipe ID: 9371

SUBMITTED BY: jenifersrecipes


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