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Vegetable Napoleon

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recipe is ready in 30-60 minutes ready in: 30-60 minutes


serves/makes:   2

  

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ingredients

1 large yellow squash, sliced thin lengthwise
1 large zucchini, sliced thin lengthwise
1 teaspoon salt-free garlic and herb seasoning mix
1/4 teaspoon black pepper
1/4 teaspoon powdered garlic
1 large tomato, sliced thin
1/4 cup grated reduced-fat mozzarella cheese


directions

Preheat oven or toaster oven to 350*. Lightly spray small loaf pan with cooking spray. Combine in a small bowl the seasoning mix, pepper and garlic.

Place 1 layer of squash and zucchini in bottom of loaf pan, the squashes running lengthwise in the pan. Sprinkle with 1/3 of the seasoning mix and 1 tbsp. of the cheese. Lay tomato slices over squash. Top with 1/2 of the seasoning mix and 1 tbsp. of the cheese. Lay tomato slices over squash. Top with 1/3 of the seasoning mix and 1 tbsp. of the cheese. Top with remaining squash, seasoning mix and cheese.

Bake 35 minutes or until vegetables are tender and cheese is melted. Remove from oven and cool sligthly before slicing.

Exchanges: 2 veg, 1/2 fat Per serving: cal ,78 fat 2g, sat fat 1g, carb 9 g, prot 6 g, chol 6 mg, sod 105 mg, fib 3 g Points: 1

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nutrition

Nutritional data has not been calculated yet. Request nutrition for this recipe.


recipe id: 55009
submitted by: nancy686


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