Garden Seafood Salad Recipe

Fill a large bowl with ice water.

Bring the salted water to a boil.

Place the shrimp in the boiling water and cook for 1 minute. Remove from hot water and place in ice water.

Bring water back to a boil and add the calamari and the scallops. Cook for 1 minute and remove to ice water.

Bring water back to a boil (add more water if necessary).

Add the wax beans and string beans and cook for 1 minute. Add the asparagus and cook for 30 seconds more, then drain and place in ice water.

Place the cooked seafood and vegetables in a colander and drain completely.

Place the seafood, string beans, wax beans, and asparagus in a bowl. Add the zucchini, onions, celery, red bell pepper, green olives, chopped dill, olive oil, and lemon juice in a bowl and toss. Season with salt and pepper and toss again.

Refrigerate and serve when ready.

Nutrition Facts Per Serving:

Calories 260 Calories from Fat 80 %Daily Value * Total Fat 9g 14% Saturated Fat 1.5g 7% Trans Fat 0g Cholesterol 260mg 87% Sodium 750mg 31% Total Carbohydrate 11g 4% Dietary Fiber 2g 8% Sugars 3g Protein 33g Vitamin A 20% Calcium 10% Vitamin C 70% Iron 15%