cdkitchen > recipes > meals / dishes > appetizers & snacks > dips and spreads > salsa > bean > black bean and corn salsa
Black Bean And Corn Salsa
recipe at a glance
0 stars - 1 review
ready in: under 30 minutes
recipe id: 60193
0 stars - 1 review
ready in: under 30 minutes
serves/makes: 6
recipe id: 60193
BROWSE MOREbean salsa
salsa
dips and spreads
ethnic appetizers
mexican
corn salsa
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ingredients
1 1/4 cup cooked black turtle beans
1 1/4 cup cooked fresh corn kernels
3/4 cup finely diced red onion (rinsed)
3/4 cup red or green bell pepper
2 jalapeno peppers, minced
1/2 cup balsamic vinegar
1/3 cup virgin olive oil
1 1/2 teaspoon Dijon mustard
salt and pepper
1/4 cup chopped fresh flat leaf parsley
directions
Combine all ingredients except for parsley and mix well. Refrigerate up to 3 days. Bring to room temperature and add parsley.
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nutrition
202 calories, 12 grams fat, 21 grams carbohydrates, 5 grams protein per serving. This recipe is low in sodium.
submitted by: chileri1964
reviews
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Guest Foodie 2010-05-29
This has a very strong flavor. It was too mustardy for my taste, but others might like it.
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