Black Bean And Corn Salsa
recipe at a glance
0 stars - 1 review
ready in: under 30 minutes
recipe id: 60193
1 1/4 cup cooked black turtle beans
1 1/4 cup cooked fresh corn kernels
3/4 cup finely diced red onion (rinsed)
3/4 cup red or green bell pepper
2 jalapeno peppers, minced
1/2 cup balsamic vinegar
1/3 cup virgin olive oil
1 1/2 teaspoon Dijon mustard
salt and pepper
1/4 cup chopped fresh flat leaf parsley
Combine all ingredients except for parsley and mix well. Refrigerate up to 3 days. Bring to room temperature and add parsley.
202 calories, 12 grams fat, 21 grams carbohydrates, 5 grams protein per serving
. This recipe is low in sodium.
Guest Foodie 2010-05-29
This has a very strong flavor. It was too mustardy for my taste, but others might like it.