Lefty's Seafood Bake Recipe
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Ready in: 30-60 minutes
Difficulty: 3 (1=easiest :: hardest=5)
Serves/Makes: 6
Ingredients:
1 pound crab meat
1 pound cooked shrimp -- deveined
1 cup finely chopped onion
1 cup finely chopped celery
1 cup light mayonnaise
1/2 cup chopped green bell pepper
1 tablespoon Worcestershire sauce
1/2 teaspoon salt
1/8 teaspoon pepper
1 cup lowfat sour cream
1/2 cup dry bread crumbs
2 tablespoons margarine -- melted
Directions:
Mix first 10 ingredients together. Put into a 3 quart casserole. Mix crumbs with melted butter. Spread over top. Bake uncovered in 350°F. oven for about 30 minutes.
Per Serving (excluding unknown items): 378 Calories; 16g Fat (38.0% calories from fat); 35g Protein; 22g Carbohydrate; 1g Dietary Fiber; 237mg Cholesterol; 1008mg Sodium. Exchanges: 1/2 Grain(Starch); 4 1/2 Lean Meat; 1/2 Vegetable; 3 Fat; 1 Other Carbohydrates.
This recipe from CDKitchen for Lefty's Seafood Bake serves/makes 6
Recipe ID: 45743
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Dinner
Seafood Entree
Mixed Seafood Entree