Mussels Mariniere Recipe

Cover bottom of casserole with 1 inch of white wine. Add chopped vegetables and bring to the boil. Add mussels and steam until opened, about 4 to 5 minutes. Don't forget to "beard" the mussels before steaming.

Per Serving (excluding unknown items): 405 Calories; 10g Fat (23.2% calories from fat); 54g Protein; 20g Carbohydrate; 1g Dietary Fiber; 127mg Cholesterol; 1317mg Sodium. Exchanges: 7 1/2 Lean Meat; 1/2 Vegetable.