White Rice with Vegetables
recipe at a glance
time: 30-60 minutes
serves/makes: 5recipe id: 30864cook method: stovetop
1 1/2 cup chicken broth
1/2 cup white rice, cooked
1/2 teaspoon black pepper
1/2 cup bell peppers, chopped
1/2 cup onions, chopped
1 cup peas
1 tablespoon parsley
In a saucepan, heat broth to boiling. Stir in rice, and pepper. Cover and simmer for 30 minutes.
Stir in bell peppers and onions; return to boiling. Cover and simmer about 15 minutes more or till rice is tender.
Stir in peas and parsley; heat through.
113 calories, 1 grams fat, 22 grams carbohydrates, 5 grams protein per serving
. This recipe is low in fat.
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