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White Rice with Vegetables

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recipe is ready in 30-60 minutes time: 30-60 minutes

serves/makes:   5


recipe id: 30864
cook method: stovetop

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1 1/2 cup chicken broth
1/2 cup white rice, cooked
1/2 teaspoon black pepper
1/2 cup bell peppers, chopped
1/2 cup onions, chopped
1 cup peas
1 tablespoon parsley


In a saucepan, heat broth to boiling. Stir in rice, and pepper. Cover and simmer for 30 minutes.

Stir in bell peppers and onions; return to boiling. Cover and simmer about 15 minutes more or till rice is tender.

Stir in peas and parsley; heat through.


113 calories, 1 grams fat, 22 grams carbohydrates, 5 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: davidgrfr

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