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Scallops Mornay

recipe at a glance
Rating: 5/5 5 stars
1 review


recipe is ready in under 30 minutes time: under 30 minutes

serves/makes:   4

  

recipe id: 37045
cook method: stovetop

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ingredients

24 scallops
2 tablespoons butter
2 tablespoons flour
1 1/2 cup milk
1/2 cup grated Cheddar cheese
salt
black pepper
2 cups hot mashed potatoes
chopped parsley or paprika

directions

Melt butter in saucepan. Stir in flour and cook until frothy. Gradually add milk, stirring constantly until mixture boils. Add scallops to sauce.

Continue cooking for 5 minutes, stirring occasionally. Remove from heat and stir in half the cheese. Season with salt and pepper to taste.

Decorate edge of scallop shells or ovenproof dish with mashed potato. Spoon scallop mixture into serving shells or dish to be used. Sprinkle remaining cheese on top. Grill until golden. Garnish with parsley.


nutrition

342 calories, 17 grams fat, 22 grams carbohydrates, 26 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: kathybro



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recipe rating
Just one nitpicking thing, I think this is supposed to say "broil until golden" not grill. That's what I did anyway. Quite rich and tasty. I liked the combo of the scallops and potatoes.



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