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Crawfish Creole

recipe at a glance
Rating: 5/5 5 stars
1 review


recipe is ready in 30-60 minutes time: 30-60 minutes

serves/makes:   4

  

recipe id: 39719
cook method: stovetop

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ingredients

1 large onion, chopped
1/2 cup celery, chopped
2 tablespoons cooking oil
2 tomatoes, minced
2 cups water
1 pound crawfish tails
1 bell pepper, chopped
1 small bay leaf
seasoning to taste
3 cups cooked rice
1/2 cup green onion, chopped
1/4 cup parsley, minced

directions

Saute the onion and celery in oil.

Add tomatoes. Continue cooking for 5 minutes.

Add water, crawfish, bell pepper, bay leaf and seasoning to taste. Bring to boil. Reduce heat and simmer for one hour.

Add rice, green onion, and parsley. Cover. Remove from heat.

Allow to stand 20 to 30 minutes before serving. Garnish.


nutrition

361 calories, 9 grams fat, 48 grams carbohydrates, 22 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: luckytrim



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recipe rating
ACK! Don't boil the crawfish for an hour!!! Add the crawfish during the last 10 minutes of boiling or you'll end up with nasty over cooked seafood.



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