Diabetic Low Fat Nachos Recipe

Submitted by: baconrules

Quick Print
click here to print

Shopping List

Upload a Photo

Ready in: < 30 minutes
recipe difficulty 2/5

Difficulty: 2 (1=easiest :: hardest=5)

Serves/Makes: 6

Ingredients:
4 cups low-fat baked tortilla chips
1 cup grated extra-sharp Cheddar cheese
2 tablespoons canned chopped green chilies
1/2 medium tomato, finely chopped
1/4 cup sliced pitted black olives
1 green onion, finely chopped
2 tablespoons chopped cilantro
2 pickled jalapeno peppers, sliced

Turn this recipe into a puzzle! [click]

Directions:

Preheat the oven to 400 degrees F. Spray a large heatproof platter or baking sheet with nonstick cooking spray.

Scatter the tortilla chips evenly over the platter. Sprinkle them evenly with the cheese and green chilies and broil until the cheese melts, 2 to 3 minutes.

Top the nachos with the chopped tomato, olives, onion, cilantro, and the jalapeno peppers. Serve immediately.

Nutritional Information Per Serving (3/4 cup each): Calories: 172, Fat: 9 g, Cholesterol: 20 mg, Sodium: 319 mg, Carbohydrate: 18 g, Dietary Fiber: 3 g, Sugars: 1 g, Protein: 7

4 WW Points; Diabetic Exchanges: 1 Starch, 1 Lean Meat, 1 Fat

This recipe from CDKitchen for Diabetic Low Fat Nachos serves/makes 6

Recipe ID: 98196

Save to Your recipEBox
Import Recipe into MasterCook Software
Email This Recipe
Send Recipe To Your Phone
Submit/View Recipe Reviews
Submit A Photo